A nourishing evening of yoga nidrā and yoni shakti yoga to restore rhythmic cycles and reconnect to your INTUITION. Uma Dinsmore-Tuli will guide you through the stages of women’s life cycles as initiations into inner wisdom and power, presided over by the Ten Great Wisdom Goddesses (Dasa Mahāvidya)

Everybody is welcome. teachers and facilitators of practices for women’s health and well being may find this a good place to bring questions and queries about yoga therapy for all stages of women’s live cycles.

We shall alternate restful yoga nidra with nutritious yoga therapeutic movement. All practices are drawn from Umā’s books Yoni Shakti, Yoga Nidra Made Easy and Nidra Shakti, an Illustrated Encyclopaedia of Yoga Nidra. Some copies of these books and Uma’s oracle deck of Mahāvidya cards will be available for purchase on the night.

This evening is the perfect warm up for the weekend retreat Umā is leading in Davos with Myriam

About Uma Dinsmore-Tuli

Uma is a yoga therapist with special expertise in yoga therapy for women’s health. She has written four books on yoga for women, including the massive Yoni Shakti and two books on Yoga Nidra - Yoga Nidra Made Easy and Nidra Shakti and An Illustrated Encyclopaedia of Yoga Nidra.

Uma shares yoga retreats, trainings and empowerments that support the natural arising of prana shakti: the power of life. She trains specialist teachers in Total Yoga Nidra and Yoni Shakti Well Woman Yoga Therapy for menstrual and menopausal health, pregnancy, birth, and postnatal recovery.

Uma is certified as a Yoga Therapist and has been teaching yoga since 1994. She is co-founder of the Yoga Nidra Network and has developed Total Yoga Nidra, Wild Nidra, Yoni Nidra and Nidra Shakti: radical creative and intuitive approaches to sharing yoga nidra.

Uma identifies her teachings as “post-lineage” yoga, rooted in yoga tantra and drawing on a variety of yogic traditions to share deeply nourishing and enlivening practices appropriate for contemporary life.

Her practice and teaching respects the cyclical powers of the living earth, and honours human life cycles as spiritual initiations (including menarche, conscious menstruation, menopause, birth and postnatal recovery).

Contributions to support Uma’s expenses and important work:

Supporter 130.=

Regular 100.=

Low income 60.=

Please book your spot here.