Events

1-1 Sessions and weekly Yoga Nidra Sound Bath Circles are held at our studio, Zurich Dynamic Yoga Academy in Thalwil and can also be accessed online. Workshop venues vary, check out what is coming up.

1 to 1 Yoga Nidra & Sound Healing Sessions

With a private session we can create a yoga nidra tailored to suit your needs or you can benefit from a therapeutic sound healing session where bowls are placed carefully around you and on your body for very deep healing allowing you to release tension and blockages. We can also discuss what yoga nidra, meditation, yoga and breathing exercises would be most helpful to support your continued wellbeing.

Sessions can be held in our studio in Thalwil on Mondays and Tuesdays.

@ Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil

These sessions can be 1-1 or small groups of family, friends or work colleges.

1-1 sessions are priced at 100.- or by alternative arrangement

Please send me an SMS or WhatsApp message on 078246 5091 to book your personalised session.

A woman lying on her back on a yoga mat with her eyes closed, crying. She is wearing patterned pants, a white top, and red socks. Another woman kneels beside her, holding a singing bowl and a mallet, prepared to strike it. There are three more singing bowls around her on the mat. The setting appears to be a yoga or meditation studio with a blue carpet and yoga mats stacked on a shelf in the background.

Yoga Nidra Sound Bath Circles

Come together to share powerful practices to activate a healthy flow of energy, cultivating balance, focus and grounding. Dive deep into Yoga Nidra - an effortless meditation practiced lying down - infused with Tibetan singing bowls, inducing a deeply restful state. An hour to reduce the hold of stress, anxiety and tension and come back to calm and balance.

Yoga Nidra & Sound Healing Circle
Sundays 7-8pm

Mondays 2-3pm

Thursdays 8-9 pm

@ Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil

After attending an initial circle in person participants can join circles online.

Energy exchange: 30.= or by alternative arrangement. Abos of 10 sessions for 290.=

Please send me an SMS or WhatsApp message on 0782465091 to book before coming as this schedule can change.

A woman is sitting on the floor with crystal singing bowls, holding a mallet, leading a meditation session where participants are lying on the floor with their eyes closed. The room has a large window, a decorative room divider, and a statue of a person wearing a head covering.

Person laying on the floor wrapped in a purple blanket wearing a red shirt and glasses.

Upcoming Workshops:

Yoga Nidra Workshops in Leeds, UK.

Monday, 7th October 2025, 11.30am-1.30pm
Experience the deep rest of Yoga Nidra – a guided meditation practice to support better sleep, calm the nervous system, and reconnect with your inner wisdom. Receive tools and recordings to start or deepen your own practice.

In English with discussion in Cantonese.

By donation

Yoga Nidra Workshop for Youth in Sheffield, UK

Wednesday, 8th October 2025, 5-7pm
Experience the deep rest of Yoga Nidra – a guided meditation practice to support better sleep, calm the nervous system, and reconnect with your inner wisdom. Receive tools and recordings to start or deepen your own practice. In English with discussion in Cantonese.

By donation. Students welcome free of charge.

Yoga Nidra Deep Dive Workshop in Zurich (in German)

Sunday, 2nd November 2025, 9am=5pm

Yoga Nidra Entdecken: Ein Kompakt Weiterbildungstag am 2.11.2025.

Kerninhalte dieses Yoga Nidra-Tages sind: Ursprünge und Entwicklung der Praxis, das Erkunden deiner Herzens-Intention (Sankalpa), wissenschaftlich belegte und therapeutische Wirkungen sowie die zugrundeliegende Philosophie mit Bezug auf Koshas, Chakras und Elemente. Ergänzt wird der Tag durch die Verbindung von Yoga Nidra mit Klang, Natur und praktischen Impulsen zur Vertiefung deiner eigenen Praxis. Hier mehr erfahren.