Location: Ampleforth Abbey
Journey Home Autumn retreat for Hong Kong leavers and Friends. Everyone welcome!
We will gather at the beautiful and historic Ampleforth Abbey in the peaceful North English countryside. Together, we will connect with nature and with others, take time to rest and heal, and gently reconnect with our inner selves as we prepare to begin a new chapter in our lives. Our retreat will include:
- Yoga for strength, mobility and inner peace
- Grounding nourishing hatha yoga
- Eight Brocades for healing and wellness
- Singing bowl to calm mind and body
- Yoga Nidra & Sound Healing for deep relaxation
- Outdoor Nature connection practices
- Community sharing circles to be heard and held
- Simple healthy shared meals
No yoga experience needed, these practices are made accessible to everyone. Men and women welcome.
Co-facilitators:
Linda To
Linda is a former NGO leader and social work teacher in Hong Kong devoted to women's rights work, and a learner of mindful / non violent communication practices. She enjoys Eight Brocades.
Josephine Ma
Josephine has been teaching yoga in Hong Kong since 2017. Having moved to Leeds in 2022, she is keen to share her passion for yoga, helping participants enhance their mobility and strength while cultivating inner peace. Instagram @machoyogaleeds
Mandy Tsui
Mandy focuses on singing bowls and sound healing. She loves nature and believes sound can bring deep relaxation and inner strength. With her gentle and steady guidance, she supports participants to calm their body and mind, feel clearer, and reconnect with themselves and the world. She hopes everyone can feel peace, strength, and love through the support of sound and nature.
Myriam Bartu
Myriam has worked with women's empowerment NGOs in Hong Kong where she began teaching meditative practices in 2016. Now based in Zurich she is passionate about sharing yoga nidra, sound healing, women's yoga therapy and Nature Retreats to help women reconnect to themselves, to each other and to Nature.
Retreat Cost
This price includes two nights accommodation in 3-bed shared rooms, all meals and all retreat activities and sessions.
Early Bird before July 1st:
Standard: £190 (per person)
Low-Income: £140 (per person)
Regular:
Standard: £295 (per person)
Low-Income: £240 (per person)
