Hong Kong Offerings
Goodbye 2025 Day Retreat - Priority for women employed as FDW
Come back to yourself and receive some nourishment, self-care and rest to restore yourself and release 2025.
Nourishing yoga, yoga nidra, nature immersion, rest and reflection in a supported sisterhood circle.
Come back to calm, balance and strength.
Nourishing Yoga
Mindful Nature Walk
Nourishing Yoga
Yoga Nidra relaxation & Sound Healing
Meaningful Connections & Community
Free for participants employed as migrant domestic workers, please book your spot here.
A Time to Pause, Reflect & Release 2025, Discovery Bay, HK
Join Myriam and Nicola for an evening dedicated to slowing down before welcoming 2026. Together, we’ll take time to reflect on the past year and gently release 2025, while planting seeds of sankalpa (intentions) for the year ahead.
The session will include a gentle, grounding all-levels yoga flow followed by a nourishing co-creative yoga nidra practice. You’ll also have space for personal reflection through guided journaling, with the option to share and listen within the supportive group circle.
At YogaUp in Discovery Bay North. Suggested contribution: Sliding scale: $100-$300
Women’s Wellness New Year Retreat on Cheung Chau, Hong Kong for Women employed as domestic workers.
Date: 3-4th January, 2026
Come back to yourself and receive some nourishment, self-care and rest to restore yourself ready for 2026. Retreat into balance, health and reconnection.
At the joyful Bradbury Camp, on Cheung Chau island, surrounded by nature.
Nourishing yoga, yoga nidra, games, forest bathing, rest and reflection in a supported sisterhood circle.
Come back to calm, balance and strength.
Nourishing Yoga
Games, song and dance
Scenic Nature Walk
Nourishing Yoga
Yoga Nidra relaxation & Sound Healing
New Year Intention setting and envisioning
Meaningful Connections & Community
Day 1 Saturday January 3rd
4pm Arrivals at Cheung Chau
Grounding Yoga & Yoga Nidra
Dinner
Free time & Games
Women’s Wellness Circle
Day 2 Sunday 4th January
Yoga & Yoga Nidra
Breakfast
Scenic Nature walk
New Year Intentions Setting and Envisioning
Lunch
2pm Retreat Ends
Rooms
Beds in friendly dormitories with attached bathrooms.
Food
Chinese food (Rice, soup, meat, veggies) will be provided by the Retreat Centre. Non-pork and non-meat options available.
Cost
Cost including all practices, activities and meals with accommodation in a shared room:
150HKD for women employed as domestic workers.
Please book here.
Yoga Nidra & Sound Healing Discovery Night, Central, HK
An explorative dive into Yoga Nidra and Sound Healing.
Experience a range of yoga nidra practices accompanied by the healing sound vibrations of Tibetan singing bowls
Discover a bit about the history, evolution, science, structure and therapeutic applications of yoga nidra
Nourish yourself with gentle joint rotations to release the flow of energy
Open your heart by singing sacred sounds
Be part of a community sharing circle
By donation, depending on your access to resources. Please choose an amount that is meaningful and comfortable for you. Please book your spot here.
New Year Women’s Retreat on Cheung Chau, Hong Kong
Date: 9-11th January, 2026
Three days, two nights retreat into peace and connection.
Take the time and space to come home to yourself with Amanda Yik and Myriam Bartu
At the secluded Salesian Retreat Centre, on Cheung Chau island, close to the ocean and surrounded by nature.
Yoga, meditation, yoga nidra, forest bathing, rituals, rest and reflection in a supported sisterhood circle. .
Unplug - disconnect from the distractions. Come home to calm, confidence and power.
✨ Nature Immersion & Forest Bathing
✨ Mindful Scenic Walks
✨ Nourishing Yoga
✨ Yoga Nidra relaxation & Sound Healing
✨ New Year Intention setting and envisioning
✨ Fire ceremony on letting go of the old and brining in the new
✨ Meaningful Connections & Community
Day 1 Friday January 9th
4pm Arrivals at Cheung Chau (later arrivals welcome)
Grounding Yoga & Yoga Nidra
Dinner
Welcome Sisterhood Circle
Day 2 Saturday January 10th
Yoga & Yoga Nidra
Breakfast
Forest Bathing
Lunch
New Year Intentions Ritual
Restorative Yoga & Yoga Nidra
Dinner
Sisterhood Sharing Circle, Music and Mantras
Day 3 Saturday January 11th
Yoga & Yoga Nidra
Breakfast
Nature based Ritual
Lunch
2pm Retreat Ends
Retreat Centre
Salesian Retreat Centre is a Christian Retreat Centre overlooking the Ocean on Cheung Chau island, a 20 minute walk from the pier. The retreat grounds are spacious and set amongst magestic trees.
Rooms
Rooms are simple and clean with twin beds (thin mattresses), ensuite bathroom and shower and private balconies.
Food
Simple Chinese vegetarian food (Rice, soup, veggies) will be provided by the Retreat Centre.
Retreat Facilitators
This retreat will be led by Amanda Yik and Myriam Bartu.
Amanda guides people to move from the head to the heart through nature therapy and group processes.
www.shinrinyokuhk.com
Myriam helps people come back to balance with meditative practices and nature retreats.
www.reconnectionrest.org
Cost
Cost including all practices, activities and meals with accomodation in a single room.
Regular: 4,200 HKD
NGOs / Social workers / low income: 2,800 HKD
Early bird until 30/11/25
3,800 HKD
NGOs / Social workers / low income: 2,400 HKD