An explorative dive into Yoga Nidra and Sound Healing.

• Experience a range of yoga nidra practices accompanied by the healing sound vibrations of Tibetan singing bowls

• Discover a bit about the history, evolution, science, structure and therapeutic applications of yoga nidra

• Nourish yourself with gentle joint rotations to release the flow of energy

• Open your heart by singing sacred sounds

• Be part of a community sharing circle

By donation, depending on your access to resources. Please choose an amount that is meaningful and comfortable for you. Please book your spot here.