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Join Myriam and Nicola for an evening dedicated to slowing down before welcoming 2026. Together, we’ll take time to reflect on the past year and gently release 2025, while planting seeds of sankalpa (intentions) for the year ahead.
The session will include a gentle, grounding all-levels yoga flow followed by a nourishing co-creative yoga nidra practice. You’ll also have space for personal reflection through guided journaling, with the option to share and listen within the supportive group circle.
At YogaUp in Discovery Bay North. Suggested contribution: Sliding scale: $100-$300

