Zurich Offerings
1-1 Sessions, weekly Yoga Nidra Sound Bath Circles, Reconnection Day Retreats and workshops are held at our studio, Zurich Dynamic Yoga Academy in Thalwil.
1 to 1 Yoga Nidra & Sound Healing Sessions
With a private session we can create a yoga nidra tailored to suit your needs or you can benefit from a therapeutic sound healing session where bowls are placed carefully around you and on your body for very deep healing allowing you to release tension and blockages. We can also discuss what yoga nidra, meditation, yoga and breathing exercises would be most helpful to support your continued wellbeing.
Sessions can be held in our studio in Thalwil on Fridays and weekends.
@ Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil
These sessions can be 1-1 or small groups of family, friends or work colleges.
1-1 sessions are priced at 100.- or by alternative arrangement
Please contact me to book your session.
Reconnection Circles in Thalwil
Come together to share powerful practices to activate a healthy flow of energy, cultivating balance, focus and grounding. Dive deep into Yoga Nidra - an effortless meditation practiced lying down - infused with the vibrations of Tibetan singing bowls, inducing a deeply restful state. An hour to reduce the hold of stress, anxiety and tension and come back to calm and balance in community.
Yoga Nidra & Sound Healing Circle
Sundays 7-8pm (in English)
Mondays 2-3pm (in English)
Fridays 7-8 pm (in German) online or in person
@ Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil
After attending an initial circle in person, participants can request to join circles online.
Energy exchange: 30.= or by alternative arrangement. Abos of 10 sessions for 290.= Online, 20.-
Please send me an SMS or WhatsApp message on 0782465091 to book before coming as this schedule can change.
Reconnection Day Retreats
A day away to reconnect to self, to community and to nature. In Sihlwald Forest and in Zurich Dynamic Yoga Academy in Thalwil.
Gentle Nourishing yoga, yoga nidra and sound healing
Nature connection practices
Shared silence and meaningful connections
Picnic lunch in community
Next Day Reconnection Day Retreats:
Sunday September 21st, 11am-5pm
Saturday October 25th, 11am=5pm
Energy exchange: 80.-
With a friend 150.- for both
Students / unemployed / low income: 50.-
Connect with Myriam to book your spot.
Mother and Baby Reconnection Circle
A chilled morning of sharing, tea and chats for Mums & babies to connect in a home space. Sound healing with Tibetan singing bowls, tongue drum, harmonium and koshi bringing new experiences and calm to mother and baby. Gentle nourishing womb yoga and breath practices for post natal healing. Yoga nidra relaxation with baby in arm. Mantra singing with little ones. All practices are optional and you can always hold, play with or feed your child. These circles are arranged with participating Mums and offered by donation. Reach out to Myriam to join.
Yoga Nidra Deep Dive Workshop (in German)
Sunday, 2nd November 2025, 9am=5pm
Yoga Nidra Entdecken
Kerninhalte dieses Yoga Nidra-Tages sind: Ursprünge und Entwicklung der Praxis, das Erkunden deiner Herzens-Intention (Sankalpa), wissenschaftlich belegte und therapeutische Wirkungen sowie die zugrundeliegende Philosophie mit Bezug auf Koshas, Chakras und Elemente. Ergänzt wird der Tag durch die Verbindung von Yoga Nidra mit Klang, Natur und praktischen Impulsen zur Vertiefung deiner eigenen Praxis. Hier mehr erfahren.