Yoga Nidra

• Yoga Nidra Training — Diva Yoga with Meera Acharaya, India, 2017

• Total Yoga Nidra Teacher & Facilitator Training — Uma Dinsmore-Tuli & Nirlipta Tuli (Yoga Nidra Network, UK, 2018)

• Yoga Nidra & Trauma with Molly Birkholm (iRest) — Austria, 2019

• Creative & Intuitive Yoga Nidra — Uma Dinsmore-Tuli & Yoli Maya Yeh (Online, 2024)

Sound Healing

• Tibetan Singing Bowl Sound Healing — Shiva Girish, India, 2018

• Singing Bowl & Sound Therapist Certification — Mona Choi, Hong Kong, 2021

• Music & Intuitive Instruments — Maxime Le Royer, France, 2023

• Harmonium Mantra workshops with Tom Scharre and Malin Kai Wurmli 2024 & 2025

• Harmonium for Kirtan with Sivani Mata, online 2025

• Bhajans and Bhagavad Gita, Ranjani Battula, Zurich ongoing weekly study group 2024 & 2025.

Yoga

• Yoga Teacher Training (200hr Yoga Alliance) — Yoga Paramgati, Sudevi Sundari, Hong Kong, 2021

• Yoni Shakti: Well Woman Yoga Therapy Teacher Training — Uma Dinsmore-Tuli (Online, 2023)

Meditation & Energy Work

• Meditation Teacher Training — Keshava Murty, India, 2016

• Emotional Freedom Techniques (EFT) Level 1 & 2 — Caroline Rhodes, Hong Kong, 2016

• Reiki Level 1 & 2 — Bruce Taylor, Hong Kong, 2018

Wisdom Traditions and Deep Ecology

• Buddhist Retreats with Ajahn Brahm, Ken Gelsang Rabten, Hong Kong

• Extended retreats at Shivananda Yoga Ashram, Austria

• Deep Ecology with Stephan Harding, online 2022

• BA & MA in Chinese Studies with a special interest in Chinese Religions, University of Oriental and African Studies (SOAS), London, 1997=2001